(Summary) - The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

January 13, 2026 00:27:44
(Summary) - The Science of Making & Breaking Habits: How to Change Your Life in 1 Month
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(Summary) - The Science of Making & Breaking Habits: How to Change Your Life in 1 Month

Jan 13 2026 | 00:27:44

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Show Notes

Join Mel Robbins as she unlocks the secrets of transformative habits with renowned expert James Clear. Discover how just five minutes can redefine your day and learn to simplify the complex habits that lead to remarkable success. Embrace the power of small, actionable steps that can create profound changes in your life. Tune in and take the first step towards mastering your habits and transforming your future!

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